10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds | 225 reps | Rx'd 0.0 roundsNotes
1st round done at 1:09 unbroken. Tried to rest but still ran out of gas too quickly. 2nd round 8-7. Not sure if I did one or two there then dropped to 5's. Was just too tired.
Notes
1st round done at 1:09 unbroken. Tried to rest but still ran out of gas too quickly. 2nd round 8-7. Not sure if I did one or two there then dropped to 5's. Was just too tired.
Stats
WOD Count
1677th
Level
78
Avg Power Output
75.1 (ft*lbs)/sec (+0.8)
Training Days
150 (2024)
History
8
Stats
WOD Count
1677th
Level
78
Avg Power Output
75.1 (ft*lbs)/sec (+0.8)
Training Days
150 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Jump Rope
27,000 Reps
Milestone Reached
Snatch
6,600 Reps
Milestone Reached
Power Snatch
4,250 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,090 Reps (+150)Milestone 26,000
Double Under
25,820 Reps (+150)Milestone 7,000
Snatch
6,623 Reps (+75)Milestone 4,500
Power Snatch
4,298 Reps (+75)History (8)
History (8)