Marco Petrik Marco Petrik

07-13-2017 1:36 PM

07-13-2017 1:36 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


5 Front Squats | 100 kg

Level 65


Sets


5 Front Squats | 60 kg

Level 11


5 Front Squats | 70 kg

Level 20


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


5 Front Squats | 100 kg

Level 65


Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -575 kg

Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -575 kg

Community

Community


Stats

WOD Count

2497th

Level

57

Work Performed

15,980 ft*lbs (-2,817)

Training Days

97 (2024)

History

15

Stats

WOD Count

2497th

Level

57

Work Performed

15,980 ft*lbs (-2,817)

Training Days

97 (2024)

History

15


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,181 Reps (+25)

Milestone 4,900

Front Squat

4,859 Reps (+25)

History (15)

History (15)

1 / 15
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