Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 70 kg
Level 20
5 Front Squats | 80 kg
Level 34
5 Front Squats | 90 kg
Level 49
5 Front Squats | 100 kg
Level 65
Result
Result
2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -575 kgStats
WOD Count
2497th
Level
57
Work Performed
15,980 ft*lbs (-2,817)
Training Days
97 (2024)
History
15
Stats
WOD Count
2497th
Level
57
Work Performed
15,980 ft*lbs (-2,817)
Training Days
97 (2024)
History
15
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,181 Reps (+25)Milestone 4,900
Front Squat
4,859 Reps (+25)History (15)
History (15)