Marco Petrik Marco Petrik

10-03-2011 7:58 PM

10-03-2011 7:58 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 85 kg

Level 41


3 Front Squats | 100 kg

Level 55


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


5 Front Squats | 95 kg

Level 57


Sets


5 Front Squats | 85 kg

Level 41


3 Front Squats | 100 kg

Level 55


5 Front Squats | 80 kg

Level 34


5 Front Squats | 90 kg

Level 49


5 Front Squats | 95 kg

Level 57


Result

2050 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg (3) | Rx'd -250 kg

Result

2050 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg (3) | Rx'd -250 kg

Community

Community


Stats

WOD Count

470th

Level

59

Work Performed

15,293 ft*lbs (-1,633)

Training Days

145 (2024)

History

15

Stats

WOD Count

470th

Level

59

Work Performed

15,293 ft*lbs (-1,633)

Training Days

145 (2024)

History

15


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,381 Reps (+23)

Milestone 700

Front Squat

570 Reps (+23)

History (15)

History (15)

1 / 15
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