Result
Result
14 mins 47 secs | Rx'd 2 mins 4 secsNotes
Under 15min for first time...back and hammy didn't tightened up this time around
Notes
Under 15min for first time...back and hammy didn't tightened up this time around
Stats
WOD Count
555th
Level
77
Avg Power Output
≈ 100.5 (ft*lbs)/sec (+12.3)
Training Days
118 (2024)
History
7
Stats
WOD Count
555th
Level
77
Avg Power Output
≈ 100.5 (ft*lbs)/sec (+12.3)
Training Days
118 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
17:00
Milestone Reached
Overhead Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
180,682 Meters (+2,000)Milestone 10,000
Squat
7,709 Reps (+75)Milestone 1,300
Overhead Squat
1,150 Reps (+75)History (7)
History (7)