3 rounds of:
Wall Balls 4 lbs
Sumo Deadlift High-pulls 40 lbs
20 in Box Jumps
Push Press 45 lbs
Rows
3 rounds of:
Wall Balls 4 lbs
Sumo Deadlift High-pulls 40 lbs
20 in Box Jumps
Push Press 45 lbs
Rows
Result
Result
227 reps | 79, 68, and 80 reps | Not Rx'd 8 reps | Not Rx'dStats
WOD Count
91st
Level
-
Work Performed
1,688 ft*lbs (-203)
Training Days
8 (2024)
History
6
Stats
WOD Count
91st
Level
-
Work Performed
1,688 ft*lbs (-203)
Training Days
8 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,165 Reps (+0)Milestone 500
Wall Ball
330 Reps (+0)Milestone 500
Shoulder-to-Overhead
309 Reps (+0)Milestone 150
Push Press
125 Reps (+0)Milestone 100
Sumo Deadlift High Pull
70 Reps (+0)History (6)
History (6)