Result
Result
2 mins 45 secs | Rx'd 1 secNotes
FINALLY unbroken Fran! Next time quicker transitions into the pull ups, especially for the round of 15 pull-ups. Felt calm on the thrusters
Notes
FINALLY unbroken Fran! Next time quicker transitions into the pull ups, especially for the round of 15 pull-ups. Felt calm on the thrusters
Stats
WOD Count
982nd
Level
99
Avg Power Output
173.7 (ft*lbs)/sec (+1.0)
Training Days
30 (2024)
History
10
Stats
WOD Count
982nd
Level
99
Avg Power Output
173.7 (ft*lbs)/sec (+1.0)
Training Days
30 (2024)
History
10
Achievements
Achievements
Workout Achievement
Legend
4:00
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,425 Reps (+45)Milestone 12,500
Squat
12,347 Reps (+45)Milestone 3,000
Thruster
2,874 Reps (+45)History (10)
History (10)
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