Cfya
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Jan | 1

2

  • Workout icon width 15 3 RFT: Row Calories, D-Ball Ground-To-Over-Shoulders, and Double Unders

3

  • Workout icon width 15 DT

4

  • Workout icon width 15 "FGB Style" - Assault Bike Calories, Wall Balls, Row Calories and Burpees

5

6

  • Personal record icon width 15 2017 CrossFit Games Qualifier Workout 3 - Teens 16-17 / Masters 35-54
  • Workout icon width 15 5 RFT: Double Unders, Toes-to-bars and Front Rack Lunges

7

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9

  • Workout icon width 15 Angie

10

  • Personal record icon width 15 Snatch : 1 Rep Max

11

  • Workout icon width 15 AMRAP 15 mins: Wall Balls, Toes To Bars and Box Jumps

12

13

  • Workout icon width 15 FT: Double Unders and Kettlebell Swings
  • Workout icon width 15 AMRAP 12 mins: Front Squats and Strict Handstand Push-ups

14

15

16

  • Personal record icon width 15 Fran

17

  • Personal record icon width 15 CrossFit Games Open 13.4

18

  • Personal record icon width 15 21-15-9: Deadlifts and 800 m

19

20

  • Personal record icon width 15 CrossFit Games Open 17.1
  • Workout icon width 15 Handstand Push Ups : 75 Reps for Time

21

22

23

  • Workout icon width 15 "Tabata" - Ring Rows : 8 x 20 secs / 10 secs
  • Personal record icon width 15 "Tabata" - AbMat Sit-ups : 8 x 20 secs / 10 secs
  • Workout icon width 15 Run 1 mi TT

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Feb | 1

2

3

4