Every 1 min for 10 mins:
5 Strict Pull-ups
10 Plate Push Ups
Every 1 min for 10 mins:
5 Strict Pull-ups
10 Plate Push Ups
July 18, 2016 6:37 PM
10.0 rounds | Rx'd
2902nd WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
2902nd
Level
-
Avg Power Output
≈ 21.9 (ft*lbs)/sec (+21.9)
Training Days
126 (2024)
History
7
Stats
WOD Count
2902nd
Level
-
Avg Power Output
≈ 21.9 (ft*lbs)/sec (+21.9)
Training Days
126 (2024)
History
7
Movement Progress
Movement Progress
Milestone 26,500
Pull-up
25,754 Reps (+50)History (7)
History (7)
