Nick Burton Nick Burton

05-05-2015 7:09 PM

05-05-2015 7:09 PM


Every 1 min for 10 mins: Strict Pull-ups and Plate Push Ups Every 1 min for 10 mins: Strict Pull-ups and Plate Push Ups

Every 1 min for 10 mins:
5 Strict Pull-ups
10 Plate Push Ups

Every 1 min for 10 mins:
5 Strict Pull-ups
10 Plate Push Ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1815th

Avg Power Output

≈ 0.0 (ft*lbs)/sec (-21.9)

Training Days

87 (2024)

History

7

Stats

WOD Count

1815th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec (-21.9)

Training Days

87 (2024)

History

7


Movement Progress

Movement Progress

Milestone 19,000

Pull-up

18,539 Reps (+0)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Burton. start your free trial
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