Julianne McDorman Julianne McDorman

11-03-2009 7:03 PM

11-03-2009 7:03 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


3 Back Squats | 120 lbs

Level 28


7 Back Squats | 125 lbs

Level 41


Sets


3 Back Squats | 120 lbs

Level 28


7 Back Squats | 125 lbs

Level 41


Result

1235 lbs | 125 lbs (4), 125 lbs (3), and 120 lbs (3) | Rx'd 250 lbs

Result

1235 lbs | 125 lbs (4), 125 lbs (3), and 120 lbs (3) | Rx'd 250 lbs

Notes

really really weak and EXTREMELY sore from yesterday....

Notes

really really weak and EXTREMELY sore from yesterday....

Community

Community


Stats

WOD Count

248th

Level

-

Work Performed

4,128 ft*lbs (+626)

Training Days

118 (2024)

History

12

Stats

WOD Count

248th

Level

24

Work Performed

4,128 ft*lbs (+626)

Training Days

118 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,309 Reps (+10)

Milestone 300

Back Squat

163 Reps (+10)

History (12)

History (12)

1 / 12
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