Sets
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
8 Back Squats | 130 lbs
Level 47
Sets
5 Back Squats | 130 lbs
Level 43
5 Back Squats | 130 lbs
Level 43
8 Back Squats | 130 lbs
Level 47
Result
Result
2340 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 215 lbsNotes
So fatigued from Fran!!
Notes
So fatigued from Fran!!
Stats
WOD Count
1110th
Level
79
Work Performed
9,728 ft*lbs (+835)
Training Days
127 (2024)
History
12
Stats
WOD Count
1110th
Level
79
Work Performed
9,728 ft*lbs (+835)
Training Days
127 (2024)
History
12
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,334 Reps (+18)Milestone 900
Back Squat
871 Reps (+18)History (12)
History (12)