Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
7 Back Squats | 150 lbs
Level 63
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 150 lbs
Level 60
7 Back Squats | 150 lbs
Level 63
Result
Result
2550 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 375 lbsNotes
Back and ribs are jacked. Shouldn't have even done this today..
Notes
Back and ribs are jacked. Shouldn't have even done this today..
Stats
WOD Count
1149th
Level
86
Work Performed
9,925 ft*lbs (+1,330)
Training Days
141 (2024)
History
12
Back Squat PR
7 @ 150 lbs 💣
Stats
WOD Count
1149th
Level
86
Work Performed
9,925 ft*lbs (+1,330)
Training Days
141 (2024)
History
12
Back Squat PR
7 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,698 Reps (+17)Milestone 1,100
Back Squat
937 Reps (+17)History (12)
History (12)