Julianne McDorman Julianne McDorman

10-28-2013 6:13 PM

10-28-2013 6:13 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 150 lbs

Level 60


7 Back Squats | 150 lbs

Level 63


Sets


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 150 lbs

Level 60


7 Back Squats | 150 lbs

Level 63


Result

2550 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 375 lbs

Result

2550 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 375 lbs

Notes

Back and ribs are jacked. Shouldn't have even done this today..

Notes

Back and ribs are jacked. Shouldn't have even done this today..

Community

Community


Stats

WOD Count

1149th

Level

86

Work Performed

9,925 ft*lbs (+1,330)

Training Days

141 (2024)

History

12

Back Squat PR

7 @ 150 lbs 💣

Stats

WOD Count

1149th

Level

86

Work Performed

9,925 ft*lbs (+1,330)

Training Days

141 (2024)

History

12

Back Squat PR

7 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,698 Reps (+17)

Milestone 1,100

Back Squat

937 Reps (+17)

History (12)

History (12)

1 / 12
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