Julianne McDorman Julianne McDorman

10-12-2013 8:52 PM

10-12-2013 8:52 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


9 Back Squats | 135 lbs

Level 51


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


9 Back Squats | 135 lbs

Level 51


Result

2565 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 225 lbs

Result

2565 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 225 lbs

Notes

9 on 5+. could've gotten 10, but my hammies are BLOWN up so i couldn't do the hip drive so i kind of bent in half. this felt lighter than 130#. Felt really good on this

Notes

9 on 5+. could've gotten 10, but my hammies are BLOWN up so i couldn't do the hip drive so i kind of bent in half. this felt lighter than 130#. Felt really good on this

Community

Community


Stats

WOD Count

1124th

Level

86

Work Performed

10,474 ft*lbs (+746)

Training Days

132 (2024)

History

12

Workout

Personal Record

Back Squat PR

9 @ 135 lbs 💣

Stats

WOD Count

1124th

Level

86

Work Performed

10,474 ft*lbs (+746)

Training Days

132 (2024)

History

12

Workout

Personal Record

Back Squat PR

9 @ 135 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,357 Reps (+19)

Milestone 900

Back Squat

890 Reps (+19)

History (12)

History (12)

1 / 12
0 Comments

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