Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
9 Back Squats | 135 lbs
Level 51
Sets
5 Back Squats | 135 lbs
Level 47
5 Back Squats | 135 lbs
Level 47
9 Back Squats | 135 lbs
Level 51
Result
Result
2565 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡ 225 lbsNotes
9 on 5+. could've gotten 10, but my hammies are BLOWN up so i couldn't do the hip drive so i kind of bent in half. this felt lighter than 130#. Felt really good on this
Notes
9 on 5+. could've gotten 10, but my hammies are BLOWN up so i couldn't do the hip drive so i kind of bent in half. this felt lighter than 130#. Felt really good on this
Stats
WOD Count
1124th
Level
86
Work Performed
10,474 ft*lbs (+746)
Training Days
132 (2024)
History
12
Workout
Personal Record ⚡
Back Squat PR
9 @ 135 lbs 💣
Stats
WOD Count
1124th
Level
86
Work Performed
10,474 ft*lbs (+746)
Training Days
132 (2024)
History
12
Workout
Personal Record ⚡
Back Squat PR
9 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,357 Reps (+19)Milestone 900
Back Squat
890 Reps (+19)History (12)
History (12)