Sets
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
Sets
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
Result
Result
2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbsNotes
quads, hammies, and back were ruined from yesterday and today so i just got 5 on my 5+ :/ looking forward to not being sore for these...but that probably won't happen.
Notes
quads, hammies, and back were ruined from yesterday and today so i just got 5 on my 5+ :/ looking forward to not being sore for these...but that probably won't happen.
Stats
WOD Count
1145th
Level
71
Work Performed
8,595 ft*lbs (+163)
Training Days
139 (2024)
History
12
Stats
WOD Count
1145th
Level
71
Work Performed
8,595 ft*lbs (+163)
Training Days
139 (2024)
History
12
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,639 Reps (+15)Milestone 1,100
Back Squat
920 Reps (+15)History (12)
History (12)