Julianne McDorman Julianne McDorman

10-23-2013 3:29 AM

10-23-2013 3:29 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


Result

2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Result

2175 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Notes

quads, hammies, and back were ruined from yesterday and today so i just got 5 on my 5+ :/ looking forward to not being sore for these...but that probably won't happen.

Notes

quads, hammies, and back were ruined from yesterday and today so i just got 5 on my 5+ :/ looking forward to not being sore for these...but that probably won't happen.

Community

Community


Stats

WOD Count

1145th

Level

71

Work Performed

8,595 ft*lbs (+163)

Training Days

139 (2024)

History

12

Stats

WOD Count

1145th

Level

71

Work Performed

8,595 ft*lbs (+163)

Training Days

139 (2024)

History

12


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,639 Reps (+15)

Milestone 1,100

Back Squat

920 Reps (+15)

History (12)

History (12)

1 / 12
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