Sets
5 Shoulder Press | 50 lbs
Level 16
3 Shoulder Press | 54 lbs
Level 17
Sets
5 Shoulder Press | 50 lbs
Level 16
3 Shoulder Press | 54 lbs
Level 17
Result
Result
662 lbs | 54 lbs (3), 50 lbs, and 50 lbs | Rx'd 112 lbs | Rx'dNotes
shoulders sooo sore...weak!!
Notes
shoulders sooo sore...weak!!
Stats
WOD Count
189th
Level
-
Work Performed
1,114 ft*lbs (+189)
Training Days
148 (2024)
History
16
Stats
WOD Count
189th
Level
28
Work Performed
1,114 ft*lbs (+189)
Training Days
148 (2024)
History
16
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
591 Reps (+13)Milestone 250
Shoulder Press
153 Reps (+13)History (16)
History (16)