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Shoulder Press : 5-5-5

5 Shoulder Press 50 lbs
5 Shoulder Press 50 lbs
4 Shoulder Press 50 lbs

Result

700 lbs | 50 lbs, 50 lbs, and 50 lbs (4) | Not Rx'd 700 lbs | 50 lbs, 50 lbs, and 50 lbs (4) | Not Rx'd

159th WOD 159th WOD

Shoulder Press : 5-5-5

3 rounds of:
5 Shoulder Press 45 lbs

Result

Level 29 Level 29 167th WOD 167th WOD

Shoulder Press : 5-5-5

5 Shoulder Press 50 lbs
5 Shoulder Press 52 lbs
4 Shoulder Press 54 lbs

Result

726 lbs | 50 lbs, 52 lbs, and 54 lbs (4) | Rx'd 726 lbs | 50 lbs, 52 lbs, and 54 lbs (4) | Rx'd 51 lbs 51 lbs

Level 32 Level 32 172nd WOD 172nd WOD

Shoulder Press : 5-5-5

3 Shoulder Press 50 lbs
5 Shoulder Press 50 lbs
3 Shoulder Press 50 lbs

Result

178th WOD 178th WOD

Shoulder Press : 5-5-5

3 Shoulder Press 54 lbs
5 Shoulder Press 50 lbs
5 Shoulder Press 50 lbs

Result

Level 28 Level 28 189th WOD 189th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 30 lbs
5 Shoulder Press | 30 lbs
5 Shoulder Press | 30 lbs

Result

450 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd 450 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd -212 lbs -212 lbs

Level 21 Level 21 1056th WOD 1056th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 35 lbs
5 Shoulder Press | 35 lbs
5 Shoulder Press | 35 lbs

Result

525 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 525 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 75 lbs 75 lbs

Level 23 Level 23 1069th WOD 1069th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 40 lbs
5 Shoulder Press | 40 lbs
5 Shoulder Press | 40 lbs

Result

600 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 600 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 75 lbs 75 lbs

Level 24 Level 24 1082nd WOD 1082nd WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 45 lbs
5 Shoulder Press | 45 lbs
5 Shoulder Press | 45 lbs

Result

675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 75 lbs 75 lbs

Level 29 Level 29 1106th WOD 1106th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 50 lbs
5 Shoulder Press | 50 lbs
5 Shoulder Press | 50 lbs

Result

750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 75 lbs 75 lbs

Level 35 Level 35 1130th WOD 1130th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 55 lbs
5 Shoulder Press | 55 lbs
5 Shoulder Press | 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 43 Level 43 1143rd WOD 1143rd WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 45 lbs
5 Shoulder Press | 45 lbs
5 Shoulder Press | 45 lbs

Result

675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 75 lbs 75 lbs

Level 29 Level 29 1163rd WOD 1163rd WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 50 lbs
5 Shoulder Press | 50 lbs
5 Shoulder Press | 50 lbs

Result

750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd 75 lbs 75 lbs

Level 35 Level 35 1189th WOD 1189th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 35 lbs
5 Shoulder Press | 35 lbs
5 Shoulder Press | 35 lbs

Result

525 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 525 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd -225 lbs -225 lbs

Level 23 Level 23 1197th WOD 1197th WOD

Shoulder Press : 5-5-5

Sets
Shoulder Press, 5 reps | 40 lbs
Shoulder Press, 5 reps | 40 lbs
Shoulder Press, 5 reps | 40 lbs

Result

600 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 600 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 75 lbs 75 lbs

Level 24 Level 24 1203rd WOD 1203rd WOD