Carolyn Kinnick Carolyn Kinnick

11-18-2014 10:02 AM

11-18-2014 10:02 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 40 lbs

Level 8


5 Shoulder Press | 40 lbs

Level 8


5 Shoulder Press | 40 lbs

Level 8


Sets


5 Shoulder Press | 40 lbs

Level 8


5 Shoulder Press | 40 lbs

Level 8


5 Shoulder Press | 40 lbs

Level 8


Result

600 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 75 lbs

Result

600 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 75 lbs

Notes

5/5/10

Notes

5/5/10

Community

Community


Stats

WOD Count

1082nd

Level

-

Work Performed

993 ft*lbs (+124)

Training Days

149 (2024)

History

16

Stats

WOD Count

1082nd

Level

24

Work Performed

993 ft*lbs (+124)

Training Days

149 (2024)

History

16


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,398 Reps (+15)

Milestone 500

Shoulder Press

337 Reps (+15)

History (16)

History (16)

1 / 15
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