Carolyn Kinnick Carolyn Kinnick

10-30-2014 3:57 PM

10-30-2014 3:57 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 30 lbs

Level 4


5 Shoulder Press | 30 lbs

Level 4


5 Shoulder Press | 30 lbs

Level 4


Sets


5 Shoulder Press | 30 lbs

Level 4


5 Shoulder Press | 30 lbs

Level 4


5 Shoulder Press | 30 lbs

Level 4


Result

450 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd -212 lbs

Result

450 lbs | 30 lbs, 30 lbs, and 30 lbs | Rx'd -212 lbs

Notes

5/5/10

Notes

5/5/10

Community

Community


Stats

WOD Count

1056th

Level

-

Work Performed

745 ft*lbs (-369)

Training Days

138 (2024)

History

16

Stats

WOD Count

1056th

Level

21

Work Performed

745 ft*lbs (-369)

Training Days

138 (2024)

History

16


Movement Progress

Movement Progress

Milestone 5,250

Shoulder-to-Overhead

5,136 Reps (+15)

Milestone 500

Shoulder Press

291 Reps (+15)

History (16)

History (16)

1 / 15
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