Sets
5 Shoulder Press | 45 lbs
Level 11
Sets
5 Shoulder Press | 45 lbs
Level 11
Result
Result
675 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd -25 lbs | Rx'dStats
WOD Count
167th
Level
-
Work Performed
1,136 ft*lbs (-42)
Training Days
134 (2024)
History
16
Stats
WOD Count
167th
Level
29
Work Performed
1,136 ft*lbs (-42)
Training Days
134 (2024)
History
16
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
482 Reps (+15)Milestone 250
Shoulder Press
112 Reps (+15)History (16)
History (16)