Result
Result
13 mins 6 secs | Not Rx'd 3 mins 20 secsNotes
Took it easy today. Rowed instead of running. Rowed slow so I wouldn't mess up my knee. Rx'd weight and PU. 35# KB.
Notes
Took it easy today. Rowed instead of running. Rowed slow so I wouldn't mess up my knee. Rx'd weight and PU. 35# KB.
Stats
WOD Count
150th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
88 (2024)
History
10
Stats
WOD Count
150th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
88 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
History (10)
History (10)