Result
Result
14 mins 6 secs | Rx'd 45 secsNotes
Slow runs, KBS unbroken all rounds, PU 3-3-3-3 the whole time.
Notes
Slow runs, KBS unbroken all rounds, PU 3-3-3-3 the whole time.
Stats
WOD Count
579th
Level
60
Avg Power Output
71.4 (ft*lbs)/sec (+3.8)
Training Days
25 (2024)
History
10
Stats
WOD Count
579th
Level
60
Avg Power Output
71.4 (ft*lbs)/sec (+3.8)
Training Days
25 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 70,000
Run
68,032 Meters (+1,200)Milestone 2,000
Pull-up
1,853 Reps (+36)Milestone 2,250
Kettlebell Swing
2,105 Reps (+63)History (10)
History (10)