michele h michele h

02-03-2016 3:04 AM

02-03-2016 3:04 AM

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Overhead Squat : 5x5 Overhead Squat : 5x5

Sets

5 Overhead Squats | 125 lbs

Level 92

3 Overhead Squats | 125 lbs

Level 88

5 Overhead Squats | 115 lbs

Level 86

5 Overhead Squats | 115 lbs

Level 86

3 Overhead Squats | 120 lbs

Level 85

Sets

5 Overhead Squats | 125 lbs

Level 92

3 Overhead Squats | 125 lbs

Level 88

5 Overhead Squats | 115 lbs

Level 86

5 Overhead Squats | 115 lbs

Level 86

3 Overhead Squats | 120 lbs

Level 85

Result

2510 lbs | 125 lbs, 125 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd -365 lbs

Result

2510 lbs | 125 lbs, 125 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd -365 lbs

Notes

all over the place! next time 120#

Notes

all over the place! next time 120#

Community

Community

Stats

WOD Count

566th

Level

87

Work Performed

7,641 ft*lbs (-1,273)

Training Days

29 (2024)

History

7

Overhead Squat PR

3 @ 125 lbs 💣

Stats

WOD Count

566th

Level

87

Work Performed

7,641 ft*lbs (-1,273)

Training Days

29 (2024)

History

7

Overhead Squat PR

3 @ 125 lbs 💣

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,224 Reps (+21)

Milestone 900

Overhead Squat

866 Reps (+21)

History (7)

History (7)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with michele h. start your free trial
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