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26

  • Workout icon width 15 Run 5 km TT

27

28

  • Workout icon width 15 Run 4 km TT
  • Workout icon width 15 AMRAP 25 mins: Tuck Crunches, Hanging Knee Raises, AbMat Sit-ups, and Seal Walks

Mar | 1

2

  • Personal record icon width 15 Back Squat 3-3-3-3-3
  • Workout icon width 15 4 RFT: 200 m, Burpees, Air Squats, and 4 more

3

4

5

6

7

8

9

  • Workout icon width 15 2 RFT: Wall Balls, Rows, Push-ups, and 2 more
  • Workout icon width 15 8 RFT: Rows and Partner Deadlift Holds

10

11

  • Workout icon width 15 CrossFit Games Open 17.3

12

13

14

  • Workout icon width 15 Squash 100 m TT
  • Workout icon width 15 "FGB Style" - Deadlifts, Wall Balls, Row Calories and Push-ups

15

  • Workout icon width 15 5 RFT: Russian Kettlebell Swings, Burpees and 200 m

16

17

18

  • Workout icon width 15 40-30-20-10: Assault Bike Calories, Kettlebell Swings and AbMat Sit-ups

19

20

  • Workout icon width 15 Run 7 km TT

21

  • Workout icon width 15 Squash 100 m TT

22

23

24

25

26

27

28

29

30

31

Apr | 1