michele h michele h

01-20-2016 6:10 PM

01-20-2016 6:10 PM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


Sets


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 105 lbs

Level 79


Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 250 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 250 lbs

Notes

Remember: Big breath, chest up, arms strong.

Notes

Remember: Big breath, chest up, arms strong.

Community

Community


Stats

WOD Count

538th

Level

90

Work Performed

8,510 ft*lbs (+404)

Training Days

17 (2024)

History

7

Stats

WOD Count

538th

Level

90

Work Performed

8,510 ft*lbs (+404)

Training Days

17 (2024)

History

7


Achievements

Achievements

Milestone Reached

Phenom

48 kg

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,927 Reps (+25)

Milestone 900

Overhead Squat

768 Reps (+25)

History (7)

History (7)

1 / 6
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