michele h michele h

12-23-2015 1:44 PM

12-23-2015 1:44 PM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 65 lbs

Level 37


Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

@70% but felt really light.

Notes

@70% but felt really light.

Community

Community


Stats

WOD Count

500th

Level

52

Work Performed

6,954 ft*lbs

Training Days

221 (2024)

History

7

Stats

WOD Count

500th

Level

52

Work Performed

6,954 ft*lbs

Training Days

221 (2024)

History

7


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,332 Reps (+25)

Milestone 700

Overhead Squat

547 Reps (+25)

History (7)

History (7)

1 / 6
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