Sets
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
Sets
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
5 Overhead Squats | 85 lbs
Level 60
January 6, 2016 5:27 PM
2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd
Level 75
521st WOD
Result
Result
2125 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 250 lbsNotes
Love working out with Val :) 85 felt good!
Notes
Love working out with Val :) 85 felt good!
Stats
WOD Count
521st
Level
75
Work Performed
7,762 ft*lbs (+404)
Training Days
6 (2024)
History
7
Stats
WOD Count
521st
Level
75
Work Performed
7,762 ft*lbs (+404)
Training Days
6 (2024)
History
7
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,637 Reps (+25)Milestone 700
Overhead Squat
654 Reps (+25)History (7)
History (7)
