michele h michele h

01-13-2016 2:46 AM

01-13-2016 2:46 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


Sets


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 95 lbs

Level 72


Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 250 lbs

Result

2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 250 lbs

Notes

Yes!

Notes

Yes!

Community

Community


Stats

WOD Count

531st

Level

83

Work Performed

8,106 ft*lbs (+344)

Training Days

12 (2024)

History

7

Stats

WOD Count

531st

Level

83

Work Performed

8,106 ft*lbs (+344)

Training Days

12 (2024)

History

7


Achievements

Achievements

Milestone Reached

Overhead Squat

700 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,866 Reps (+25)

Milestone 900

Overhead Squat

707 Reps (+25)

History (7)

History (7)

1 / 6
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