Sets
7 Strict Pull-ups
5 Strict Pull-ups
7 Strict Pull-ups
Sets
7 Strict Pull-ups
5 Strict Pull-ups
7 Strict Pull-ups
Result
Result
Completed | Not Rx'dNotes
Green band
Notes
Green band
Stats
WOD Count
439th
Level
-
Work Performed
4,745 ft*lbs (-1,748)
Training Days
58 (2024)
History
9
Stats
WOD Count
439th
Level
-
Work Performed
4,745 ft*lbs (-1,748)
Training Days
58 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,794 Reps (+19)History (9)
History (9)