Sets
5 Strict Pull-ups
2 Strict Pull-ups
6 Strict Pull-ups
Sets
5 Strict Pull-ups
2 Strict Pull-ups
6 Strict Pull-ups
Result
Result
Completed | Not Rx'dNotes
Green Bands
Notes
Green Bands
Stats
WOD Count
436th
Level
-
Work Performed
3,246 ft*lbs (-4,246)
Training Days
56 (2024)
History
9
Stats
WOD Count
436th
Level
-
Work Performed
3,246 ft*lbs (-4,246)
Training Days
56 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,719 Reps (+13)History (9)
History (9)