Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Result
Result
Completed | Not Rx'dNotes
Green bands
Notes
Green bands
Stats
WOD Count
428th
Level
-
Work Performed
7,492 ft*lbs
Training Days
52 (2024)
History
9
Stats
WOD Count
428th
Level
-
Work Performed
7,492 ft*lbs
Training Days
52 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,646 Reps (+30)History (9)
History (9)