Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
Result
Result
Completed | Rx'dNotes
Green band
Notes
Green band
Stats
WOD Count
413th
Level
-
Work Performed
7,492 ft*lbs
Training Days
47 (2024)
History
9
Stats
WOD Count
413th
Level
-
Work Performed
7,492 ft*lbs
Training Days
47 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,586 Reps (+30)History (9)
History (9)