5 rounds of:
9 Deadlifts, 125 lbs
6 Hang Power Snatches, 125 lbs
3 Overhead Squats, 125 lbs
5 rounds of:
9 Deadlifts, 125 lbs
6 Hang Power Snatches, 125 lbs
3 Overhead Squats, 125 lbs
December 2, 2015 7:28 PM
9 mins 40 secs | Rx'd
Level 82
1514th WOD
Result
Result
9 mins 40 secs | Rx'd ⚡ 2 mins 37 secsStats
WOD Count
1514th
Level
82
Avg Power Output
75.7 (ft*lbs)/sec (+12.9)
Training Days
246 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1514th
Level
82
Avg Power Output
75.7 (ft*lbs)/sec (+12.9)
Training Days
246 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 9,000
Snatch
8,930 Reps (+30)Milestone 5,250
Power Snatch
5,054 Reps (+30)Milestone 7,400
Deadlift
7,140 Reps (+45)Milestone 35,000
Squat
33,174 Reps (+15)Milestone 3,500
Overhead Squat
3,379 Reps (+15)History (6)
History (6)
