5 rounds of:
9 Deadlifts, 135 lbs
6 Hang Power Snatches, 135 lbs
3 Overhead Squats, 135 lbs
5 rounds of:
9 Deadlifts, 135 lbs
6 Hang Power Snatches, 135 lbs
3 Overhead Squats, 135 lbs
June 7, 2015 11:00 AM
12 mins 17 secs | Rx'd
Level 74
1278th WOD
Result
Result
12 mins 17 secs | Rx'd 33 secsStats
WOD Count
1278th
Level
74
Avg Power Output
62.7 (ft*lbs)/sec (+2.7)
Training Days
114 (2024)
History
6
Stats
WOD Count
1278th
Level
74
Avg Power Output
62.7 (ft*lbs)/sec (+2.7)
Training Days
114 (2024)
History
6
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 7,400
Snatch
7,204 Reps (+30)Milestone 4,250
Power Snatch
4,126 Reps (+30)Milestone 6,200
Deadlift
6,140 Reps (+45)Milestone 30,000
Squat
28,282 Reps (+15)Milestone 2,700
Overhead Squat
2,673 Reps (+15)History (6)
History (6)
