Cedric Elias Cedric Elias

11-25-2015 5:15 PM

11-25-2015 5:15 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Notes

Strength Moose Part I: Went up 10 lbs. Hit this weight pretty easy. Got all my lifts!

Notes

Strength Moose Part I: Went up 10 lbs. Hit this weight pretty easy. Got all my lifts!

Community

Community


Stats

WOD Count

909th

Level

68

Work Performed

4,915 ft*lbs (+298)

Training Days

142 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

909th

Level

68

Work Performed

4,915 ft*lbs (+298)

Training Days

142 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,897 Reps (+15)

Milestone 3,300

Push Press

3,297 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial