Cedric Elias Cedric Elias

10-28-2015 12:52 AM

10-28-2015 12:52 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


Sets


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


3 Push Press | 140 lbs

Level 29


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Notes

Strength Moose Part II: Push Press feeling great. Had to work to keep my elbows out in front and up. Jeremy Kinnick was all over it and helped me make the correction.

Notes

Strength Moose Part II: Push Press feeling great. Had to work to keep my elbows out in front and up. Jeremy Kinnick was all over it and helped me make the correction.

Community

Community


Stats

WOD Count

879th

Level

41

Work Performed

4,171 ft*lbs (+149)

Training Days

128 (2024)

History

6

Stats

WOD Count

879th

Level

41

Work Performed

4,171 ft*lbs (+149)

Training Days

128 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,675 Reps (+15)

Milestone 3,300

Push Press

3,152 Reps (+15)

History (6)

History (6)

1 / 6
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