Cedric Elias Cedric Elias

11-18-2015 8:07 PM

11-18-2015 8:07 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


Sets


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 150 lbs

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 150 lbs

Notes

Strength Moose Part I: Push Press felt great on every lift!

Notes

Strength Moose Part I: Push Press felt great on every lift!

Community

Community


Stats

WOD Count

903rd

Level

61

Work Performed

4,617 ft*lbs (+297)

Training Days

139 (2024)

History

6

Stats

WOD Count

903rd

Level

61

Work Performed

4,617 ft*lbs (+297)

Training Days

139 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,882 Reps (+15)

Milestone 3,300

Push Press

3,282 Reps (+15)

History (6)

History (6)

1 / 6
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