btwb

Cedric Elias Cedric Elias

10-21-2015 7:10 PM

Push Press : 5x3 Push Press : 5x3

Sets

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

Sets

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

3 Push Press | 135 lbs

Level 26

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 300 lbs

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 300 lbs

Notes

Strength Moose: Made a bigger jump from my first week (115# to 135#). Every lift felt great on the Push Press. Next week will be a small jump.

Notes

Strength Moose: Made a bigger jump from my first week (115# to 135#). Every lift felt great on the Push Press. Next week will be a small jump.

Community

Stats

WOD Count

868th

Level

Work Performed

4,022 ft*lbs (+596)

Training Days

123 (2024)

History

Stats

WOD Count

868th

Level

Work Performed

4,022 ft*lbs (+596)

Training Days

123 (2024)

History

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,660 Reps (+15)

Milestone 3,300

Push Press

3,137 Reps (+15)

History (6)

Push Press : 5x3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Level 22 Level 22 858th WOD 858th WOD

Push Press : 5x3

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 300 lbs 300 lbs

Level 39 Level 39 868th WOD 868th WOD

Push Press : 5x3

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs 75 lbs

Level 41 Level 41 879th WOD 879th WOD

Push Press : 5x3

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs 75 lbs

Level 47 Level 47 888th WOD 888th WOD

Push Press : 5x3

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 150 lbs 150 lbs

Level 61 Level 61 903rd WOD 903rd WOD

Push Press : 5x3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 68 Level 68 909th WOD 909th WOD

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