Cedric Elias Cedric Elias

11-04-2015 2:26 AM

11-04-2015 2:26 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Notes

Strength Moose: Made my lifts on all sets. It felt great to go up in weight!

Notes

Strength Moose: Made my lifts on all sets. It felt great to go up in weight!

Community

Community


Stats

WOD Count

888th

Level

47

Work Performed

4,320 ft*lbs (+149)

Training Days

132 (2024)

History

6

Stats

WOD Count

888th

Level

47

Work Performed

4,320 ft*lbs (+149)

Training Days

132 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,717 Reps (+15)

Milestone 3,300

Push Press

3,167 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial