Scott Melendrez Scott Melendrez

11-18-2015 12:11 AM

11-18-2015 12:11 AM

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Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

Sets

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

3 Front Squats | 185 lbs

Level 31

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡ 925 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡ 925 lbs

Community

Community

Stats

WOD Count

693rd

Level

41

Work Performed

8,232 ft*lbs (+2,744)

Training Days

204 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

693rd

Level

41

Work Performed

8,232 ft*lbs (+2,744)

Training Days

204 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,084 Reps (+15)

Milestone 1,300

Front Squat

1,259 Reps (+15)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial