Scott Melendrez Scott Melendrez

11-04-2015 9:08 PM

11-04-2015 9:08 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


1 Front Squat | 185 lbs

Level 22


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 185 lbs

Level 22


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


1 Front Squat | 185 lbs

Level 22


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 185 lbs

Level 22


Result

1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -850 lbs

Result

1850 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -850 lbs

Community

Community


Stats

WOD Count

683rd

Level

-

Work Performed

5,488 ft*lbs (-2,610)

Training Days

196 (2024)

History

7

Front Squat PR

2 @ 185 lbs 💣

Stats

WOD Count

683rd

Level

9

Work Performed

5,488 ft*lbs (-2,610)

Training Days

196 (2024)

History

7

Front Squat PR

2 @ 185 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,033 Reps (+10)

Milestone 1,300

Front Squat

1,244 Reps (+10)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial