Sets
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
3 Front Squats | 245 lbs
Level 72
October 28, 2015 9:54 AM
3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd
Level 83
694th WOD
Result
Result
3675 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 120 lbsNotes
Getting tough. I will reach my 3 rep max next week.
Notes
Getting tough. I will reach my 3 rep max next week.
Stats
WOD Count
694th
Level
83
Work Performed
10,881 ft*lbs (+218)
Training Days
164 (2024)
History
7
Stats
WOD Count
694th
Level
83
Work Performed
10,881 ft*lbs (+218)
Training Days
164 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,794 Reps (+15)Milestone 1,500
Front Squat
1,400 Reps (+15)History (7)
History (7)
