Mike Lopez Mike Lopez

09-30-2015 11:03 AM

09-30-2015 11:03 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

3075 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

667th

Level

56

Work Performed

9,790 ft*lbs

Training Days

148 (2024)

History

7

Stats

WOD Count

667th

Level

56

Work Performed

9,790 ft*lbs

Training Days

148 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,319 Reps (+15)

Milestone 1,500

Front Squat

1,333 Reps (+15)

History (7)

History (7)

1 / 6
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