Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
October 14, 2015 2:18 AM
3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 72
686th WOD
Result
Result
3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbsNotes
paused at the bottom..felt good
Notes
paused at the bottom..felt good
Stats
WOD Count
686th
Level
72
Work Performed
10,336 ft*lbs (+273)
Training Days
157 (2024)
History
7
Stats
WOD Count
686th
Level
72
Work Performed
10,336 ft*lbs (+273)
Training Days
157 (2024)
History
7
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,764 Reps (+15)Milestone 1,500
Front Squat
1,370 Reps (+15)History (7)
History (7)
