Kristie Warnick Kristie Warnick

10-28-2015 9:54 AM

10-28-2015 9:54 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


Sets


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Notes

5# from my max. Felt heavy. Wasn't dipping enough in the first rounds. Finally got it towards the end. Back was arching a lot too. olys, belt & wraps

Notes

5# from my max. Felt heavy. Wasn't dipping enough in the first rounds. Finally got it towards the end. Back was arching a lot too. olys, belt & wraps

Community

Community


Stats

WOD Count

1330th

Level

89

Work Performed

3,327 ft*lbs (+139)

Training Days

169 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

1330th

Level

89

Work Performed

3,327 ft*lbs (+139)

Training Days

169 (2024)

History

8

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,077 Reps (+15)

Milestone 3,300

Push Press

3,116 Reps (+15)

History (8)

History (8)

1 / 8
0 Comments

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