Kristie Warnick Kristie Warnick

11-04-2015 5:42 PM

11-04-2015 5:42 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


2 Push Press | 120 lbs

Level 82


2 Push Press | 120 lbs

Level 82


2 Push Press | 120 lbs

Level 82


Sets


3 Push Press | 120 lbs

Level 85


3 Push Press | 120 lbs

Level 85


2 Push Press | 120 lbs

Level 82


2 Push Press | 120 lbs

Level 82


2 Push Press | 120 lbs

Level 82


Result

1440 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -360 lbs

Result

1440 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -360 lbs

Notes

Failed 3rd rep on 2nd set, took some time then got it. Rest of rounds could only get 2 reps. Wasn't too bad considering I really debated coming in today. So trashed. wraps, belt & olys

Notes

Failed 3rd rep on 2nd set, took some time then got it. Rest of rounds could only get 2 reps. Wasn't too bad considering I really debated coming in today. So trashed. wraps, belt & olys

Community

Community


Stats

WOD Count

1340th

Level

67

Work Performed

2,661 ft*lbs (-666)

Training Days

174 (2024)

History

8

Stats

WOD Count

1340th

Level

67

Work Performed

2,661 ft*lbs (-666)

Training Days

174 (2024)

History

8


Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,116 Reps (+12)

Milestone 3,300

Push Press

3,128 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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