btwb

Kristie Warnick Kristie Warnick

10-21-2015 3:37 AM

Push Press : 5x3 Push Press : 5x3

Sets

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

Sets

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

3 Push Press | 115 lbs

Level 81

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Notes

Felt good this week. Left shoulder is slower getting the weight up but it gets there. olys, belt & wraps

Notes

Felt good this week. Left shoulder is slower getting the weight up but it gets there. olys, belt & wraps

Community

Stats

WOD Count

1326th

Level

Work Performed

3,188 ft*lbs (+139)

Training Days

167 (2024)

History

Stats

WOD Count

1326th

Level

Work Performed

3,188 ft*lbs (+139)

Training Days

167 (2024)

History

Achievements

Milestone Reached

Push Press

3,100 Reps

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,062 Reps (+15)

Milestone 3,300

Push Press

3,101 Reps (+15)

History (8)

Push Press : 5x3

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Level 72 Level 72 1298th WOD 1298th WOD

Push Press : 5x3

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 79 Level 79 1309th WOD 1309th WOD

Push Press : 5x3

Result

1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 75 lbs 75 lbs

Level 81 Level 81 1317th WOD 1317th WOD

Push Press : 5x3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs 75 lbs

Level 87 Level 87 1326th WOD 1326th WOD

Push Press : 5x3

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 89 Level 89 1330th WOD 1330th WOD

Push Press : 5x3

Result

1440 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1440 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd -360 lbs -360 lbs

Level 67 Level 67 1340th WOD 1340th WOD

Push Press : 5x3

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 360 lbs 360 lbs

Level 89 Level 89 1354th WOD 1354th WOD

Push Press : 5x3

Result

1500 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1500 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -300 lbs -300 lbs

Level 72 Level 72 1359th WOD 1359th WOD

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