Sets
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
Sets
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
3 Push Press | 110 lbs
Level 75
October 14, 2015 12:32 PM
1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd
Level 81
1317th WOD
Result
Result
1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 75 lbsNotes
Back still jacked up. Jeremy pointed out I was over arching back. I think I was anticipating it hurting. But it actually hurt less when I stayed more hollow. Had lifters on for fs, wraps & belt
Notes
Back still jacked up. Jeremy pointed out I was over arching back. I think I was anticipating it hurting. But it actually hurt less when I stayed more hollow. Had lifters on for fs, wraps & belt
Stats
WOD Count
1317th
Level
81
Work Performed
3,049 ft*lbs (+138)
Training Days
163 (2024)
History
8
Stats
WOD Count
1317th
Level
81
Work Performed
3,049 ft*lbs (+138)
Training Days
163 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,250
Shoulder-to-Overhead
7,047 Reps (+15)Milestone 3,100
Push Press
3,086 Reps (+15)History (8)
History (8)
