Kristie Warnick Kristie Warnick

09-30-2015 11:33 AM

09-30-2015 11:33 AM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


Sets


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


3 Push Press | 100 lbs

Level 60


Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Notes

Trashed from the week. Wrists felt this but otherwise good. wraps

Notes

Trashed from the week. Wrists felt this but otherwise good. wraps

Community

Community


Stats

WOD Count

1298th

Level

72

Work Performed

2,772 ft*lbs

Training Days

155 (2024)

History

8

Stats

WOD Count

1298th

Level

72

Work Performed

2,772 ft*lbs

Training Days

155 (2024)

History

8


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,972 Reps (+15)

Milestone 3,100

Push Press

3,056 Reps (+15)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial