Sets
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
Sets
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 175 lbs
Level 26
Result
Result
2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 75 lbsNotes
95/135/155, used belt. this did not bother my back. went up 5# lower left back was a bit tender during this. did after todays workout
Notes
95/135/155, used belt. this did not bother my back. went up 5# lower left back was a bit tender during this. did after todays workout
Stats
WOD Count
785th
Level
30
Work Performed
7,929 ft*lbs (+130)
Training Days
149 (2024)
History
8
Stats
WOD Count
785th
Level
30
Work Performed
7,929 ft*lbs (+130)
Training Days
149 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,326 Reps (+15)Milestone 700
Front Squat
641 Reps (+15)History (8)
History (8)