Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
2 Front Squats | 135 lbs
Level 58
3 Front Squats | 135 lbs
Level 62
Sets
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
3 Front Squats | 135 lbs
Level 62
2 Front Squats | 135 lbs
Level 58
3 Front Squats | 135 lbs
Level 62
Result
Result
1890 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 15 lbsNotes
So hot at 4 pm. Bad day, been having headaches, crampy, last-minute decision to come at 4... blah, blah, blah. Need to focus on scooping my hips back under me when I'm coming back up. Lost the last rep of the 4th set halfway up, dumb. Had 1 minute left to try another set of 3 but I was over it. Next time.
Notes
So hot at 4 pm. Bad day, been having headaches, crampy, last-minute decision to come at 4... blah, blah, blah. Need to focus on scooping my hips back under me when I'm coming back up. Lost the last rep of the 4th set halfway up, dumb. Had 1 minute left to try another set of 3 but I was over it. Next time.
Stats
WOD Count
2335th
Level
59
Work Performed
5,639 ft*lbs (-153)
Training Days
175 (2024)
History
6
Stats
WOD Count
2335th
Level
59
Work Performed
5,639 ft*lbs (-153)
Training Days
175 (2024)
History
6
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,679 Reps (+14)Milestone 2,900
Front Squat
2,789 Reps (+14)History (6)
History (6)